December: A Winter Pause

Have you inadvertently found yourself rushing, in body and in mind, as we head into the holiday seasons?

There’s a rush to finish projects, buy gifts, decorate the house for the holidays, to pack and prepare for travels.

While our artificial life rushes, when we step out into the natural world, even in an urban park, we feel a slowness in the pulse of our surroundings, a pause even amongst the trees and birds.